Sealed Air Classes
8501 Campus Drive
The Y 262-634-1994
Mr. White 262-498-2912
Monday and Wednesday
6:00 to 7:15 pm.
7:15 to 8:30 pm.

Green

WON-HYO – Green to High Green Belt

Comprised of 28 movements.  Begins with Closed Ready Stance “A”

Meaning: Was the noted Monk who introduced Buddhism into the Silla Dynasty in 686 A.D.

Downloadable Pages: Movements 1-10 Movements 11-20 Movements 21-28 Video

Requirements:
  • Must be able to do all of the lower belt requirements.
Forms:
  • Won-Hyo
  • Name – Meaning – Number of movements
Strikes:
  • Spinning Elbow
  • Spinning Back Fist
  • Double Fist Punch
  • Seven Striking Techniques
Kicks (Chagi):
  • One step jumping Back Kick
  • Spinning Heel kick
  • Spinning Hook kick
  • Tornado Kicks (multiples)
Sparring:
  • One Step – 2 Advanced Techniques
  • One and Three Step
  • Free Fighting
Holding Techniques:
  • 7 Holding Techniques
Board Breaking:
  • One or Two Boards using hand or foot techniques
Terminology:
  • Knows The TKD Oath
  • Knows the TKD Tenets
  • Know the five parts to leaning TKD (The Theory)